Wednesday, June 4, 2008

Definitive Guide: The Primal Blueprint


By: Mark Sisson

I get emails every day from people who are changing their lives for the better by following the guidelines I outline on this site. But many are looking for more of what the Primal Blueprint has to offer. That is to say, they want a comprehensive break down of the elements that make up the Blueprint; a Primal primer if you will. In coming weeks I will be going into detail – anthropological evidence, modern research, etc. - regarding this health philosophy, but I first want to offer up this summary of the Blueprint. I think it is a good starting point for what is to come.

In this extended article you will find the basic building blocks needed to discover the Primal side of your life. What does this mean? It means learning and understanding what it means to be human. It means using this knowledge to help you make important lifestyle choices. It means modeling your life after your ancestors in order to promote optimal health and wellness. And, most importantly, it means taking control of your body and mind.

As some of you may know I have a Primal Blueprint book in the works. If this article intrigues you be on the look out for a much more thorough explanation of how we can learn from our past to shape and mold our future.

To read more click on the title link.....

2 comments:

tom said...

I started to use Viagra I tried Cialis. I got in to a pharmacy to Buy Viagra and Buy Cialis, I intended to Buy Cialis or maybe Cheap Viagra I decided to Buy Levitra at Cheap Levitra site. I got to an online pharmacy to Buy Lipitor drug that lowers the cholesterol Hydrocodone medications as Cheap Vicodin and its related Cheap Hydrocodone I will continue Buy Hydrocodone I went to the doctor to Buy Oxycodone I in a online pharmacy to Oxycodone I'll try to Vicodin it cost much less Buy Valium I think it as the same effect as Buy Vicodin it is easy to Buy Hydrocodone I can also Hydrocodone my doctor advise me Vicodin I started a diet, and going to Phentermine and Buy Phentermine I also Buy Acomplia and Buy Vicodin I went in for a physical the doctor told me I can soma and Buy Ultram pain medication Buy Oxycontin is a derivative of opium as Buy Valium I also have sleeping problems I tried Xanax It is better to use online pharmacy to Xanax and Buy Xanax I'll try to Buy Ambien I originally take Ambien, since I used internet to Ambien I recommend some sites Buy Percocet pain reliever as well as Buy Xenical also
Buy Adipex and Buy Zolpidem. also Viagra and Cialis and Levitra and Cialis last Viagra and Buy Viagra and Buy Viagra good health!

tom said...

Play Roulette and Roulette also Casino finest Casinos games Slots U can play Slot experience Slots play Slot most advanced Slots card games Texas Holdem Poker and Poker Online and Online Poker and Poker and Poker world's leading Blackjack and Blackjack selection of Casinos Online sites Casinos Stop searching Online Casinos go Play Casino Online safe & secure Casino Onlinelive 24/7 Casinos sites Online Casino generous deposit bonus Blackjack join the No Deposit Casino most trusted Play Casino real money Casino Online fantastic atmosphere Online Casino feel the buzz of a live Casino Las Vegas Casino Huge jackpots Casino attractive Casinos most professional Casinos o multiplayer Casino quick cash outs Casino play 21 Blackjack all limits Slots largest tournament Casino Online sit-n-go Online Casino bet Casino Free and Play Poker also Holdem Poker and Poker Games and Casino Poker and Online Roulette and Play Roulette and Slot Machine and Free Slots and Black Jack and Black Jack and Online Blackjack also Free Poker & Play Poker Online and Poker Bonus and Casino Games and more